The Main Benefits Of Date Kernel

• Date kernels have high amounts of carbohydrates, fiber and amino acids, which are effective in improving digestion and the digestive system.
• Due to its antioxidant properties, date kernels are effective in strengthening the body's immune system, preventing heart diseases and reducing the risk of heart diseases.
• Date kernel powder is effective in cleansing the kidney, treating kidney and gall bladder stones.
• Date kernel is effective in controlling diabetes and blood sugar due to its properties in insulin production.
• Date kernel coffee doesn't contain caffeine.
• Date kernel oil helps to strengthen hair roots and it is effective in treating hair loss.

Applications Of Date Kernel Powder

• Sports supplement in a variety of juices, shakes and protein smoothies.
• In preparing all kinds of bread, cakes and biscuits and effective in slimming and weight loss.
• As herbal tea with ginger powder and cinnamon powder.
• In the preparation of dietary and gluten-free breads.

Complications Of Date Kernel Powder

• Due to its hot and dry nature, date kernel powder is not recommended hot-tempered people. Because there may be problems and sensitivities such as redness of the skin, rashes and itching.
• People with sensitive pancreas are advised to use with caution.

In the following articles, we will also discuss the benefits of "date kernel oil".